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Arvustused Goodreads'ist The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.
In the first three weeks you'll experience a Metabolic Spark and lose up to 15 pounds, a signal that your metabolism is ready to begin burning fat. Next you'll undergo a Tummy Slimming Thong Transformation and lose 0.
In the end, you'll achieve optimal metabolic functioningthe Metabolic Effectwhich will keep the weight off once and for all.
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More than ten thousand people have learned to lose weight smarter by not working harder with The New ME Diet, and now you can too. Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner.
Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week.
Perform rest-based weight-training exercises called "hybrids" Cutting Edge Fat Burner Arvustused only require a pair of light weights and three minute sessions per week so that you burn fat even while you rest. Näita rohkem Näita vähem Arvustused "At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.
Virgin, nutritionist to Dr. Phil and author of The Art of Losing It "Refreshing to see a book based on science and what really works to help people change their bodies for the long term.
With this book more people will learn the secrets behind achieving the body they want.
The New ME Diet will get people moving and their metabolism revving. If you've been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry
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- Arvustused Goodreads'ist The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.
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- Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems.
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