Exercise at Home with Home Workout No need to go to the gym, home workout allows you to exercise at home with your own body weight. Purepulse heart rate - Optimise your effort with heart rate zones.
Use your personalised fat burn, cardio and peak heart rate zones to optimise your effort during workouts. After outdoor exercise, check your Fitbit app to see your heart rate zones throughout your route and learn where you put in the most effort. Feel a Fat Burn Mode Fitbit when you reach your target heart rate zones during exercise, and celebrate when you earn extra minutes outside of exercise. Go into exercise mode during your favourite workouts to set a goal for each workout and see real-time progress of your effort on screen. During outdoor runs, rides, hikes and more, use built-in GPS to see your pace and distance on Charge 4, then see a map of your workout in the Fitbit app.
Producer product name: Ionic Environmental specifications: Operating temperature: ° to 45 °C; Maximum operating altitude: 9.
Your favourite songs and apps. All the features that you love from Fitbit.
Designed to give you more guidance than ever, Ionic serves up personalised workouts that play on screen and guide you through every move. Multi-sport modes let you track specific workouts like weights, runs Fat Burn Mode Fitbit rides.
Purepulse heart rate - Optimise your effort with heart rate zones. Water resistant and swim tracking - Track time in the water.
Ionic is water-resistant and has enhanced swim-tracking capabilities. Just start Swim Mode to record your laps, stroke style, calories burned and more.
If you forget to record it, SmartTrack will have your back by tracking swims for you. Sleep stages - See time in sleep stages.
Ionic helps you to better understand your sleep quality by using PurePulse® heart rate to track your time spent in light, deep and REM sleep stages. See valuable insights about your sleep to get a clearer picture of your nighttime habits, how your routine might be affecting your sleep quality and what you can do to improve it.
Resting heart rate - Track resting heart rate.
Learn how your cardiovascular health and fitness is progressing by tracking your resting heart rate and following your heart rate trends over time. Smart notifications - Get important notifications Stay connected to what matters most with texts, calls and calendar alerts and notifications from apps like Facebook and Gmail.